Overview

Rise and Renew Retreat
El Dorado Seaside Suites
Apr 27 - May 2, 2026
Good Life Coaching by Danielle image
Good Life Coaching by Danielle
$3,000

About your trip

Discover the "Rise and Renew Retreat," a transformative 6-day experience at the luxurious El Dorado Seaside Suites in Riviera Maya, Mexico. This retreat is designed to embody rejuvenation and revitalization using Dr. Danielle's powerful R.I.S.E. framework.

Our curated program aims to inspire motivation and renewal, nurturing both body and mind to help you reconnect with your true self. Through a journey of empowerment, participants will encounter immersive activities and therapies that elevate personal and professional potential.

Join us in a stunning, serene setting where the blend of tranquility and transformative practices ensures an unforgettable path to renewed vitality and purpose.

Unlock a healthier, happier you with our transformative Rise and Renew Retreat. Discover the secret to revitalizing your mind and body while deepening self-awareness and promoting personal growth.

Self-Care and Mindfulness Workshops: Participate in workshops focused on developing personalized self-care routines and implementing stress-reducing activities using the R.I.S.E. framework. 🕯️

Why Choose Our Wellness Retreat?

Here, it's not just about relaxation; it's about a profound journey towards well-being. You’ll find purpose-driven spaces designed for meditation, mindfulness, and healing therapies. Imagine unwinding on beach beds with the sound of waves as a backdrop, or experiencing a soothing massage under a palapa overlooking the breathtaking Caribbean Sea. Our culinary experiences are crafted not just to delight but to nourish, aligning with your goals for a healthier lifestyle.

With a focus on community and connection, you’ll form bonds with like-minded individuals, all on their paths towards healing. Engage in reflection circles, where sharing your story becomes a pivotal part of your growth journey. 🤝

Benefits for Attendees

Attendees of this exclusive retreat at the El Dorado Seaside Suites in Riviera Maya, Mexico will revel in numerous benefits designed to enhance their physical, emotional, and mental well-being. Here’s what to expect:

  • Revitalized Mind and Body: With an array of practices, including somatic exercises, hypnotherapy, yoga, and meditation, attendees will achieve reduced stress, alleviated pain, and improved emotional balance. 🧘‍♀️ #MindBodyRenewal #StressRelief

  • Deepened Self-Awareness: Enhance your understanding of personal triggers and emotions through daily mindfulness and self-reflection sessions, empowering you to approach life with newfound clarity and calm. 🔍 #SelfAwareness #Clarity

  • Cultural Immersion: Delight in immersive experiences in Mexican culture, such as tasting local cuisine and exploring breathtaking natural landscapes, cultivating an appreciation for holistic healing practices. 🇲🇽 #CulturalImmersion #HolisticHealing

  • Community and Connection: Build lasting bonds with fellow participants through shared experiences and supportive group activities, fostering a community that endures beyond the retreat. 🤝 #CommunitySupport #NewConnections

  • Personal Growth: Participate in workshops that promote resilience, creativity, and empowerment, equipping you with tools to inspire personal development and change. 🌟 #PersonalGrowth #Empowerment

  • Strategies for Everyday Life: Depart with actionable strategies and tailored plans to integrate stress-reduction and wellness practices into your daily routine, ensuring long-lasting benefits. 🗒️ #WellnessTools #SustainableWellbeing

This retreat is not just an escape but a transformative journey that provides you with enduring skills for a healthier and more balanced life. 🌴

The Gourmet Inclusive® vacation begins the moment a guest step in the stylish reception area, greeted with a glass of sparkling wine and a cool towel, will be pampered with gourmet services and amenities such as beach waiters, concierge service, daily turn-down service (upon request) and 24 hours room service (restrictions apply on rainy days), premium beverages and gourmet cuisine. Our trademark Gourmet Inclusive® service offers unique and relaxing experiences.

  • Welcome, glass of sparkling wine

  • All gourmet meals and specialty bites

  • Unlimited local and a selection of international premium brands, Alcoholic and non-alcoholic beverages

  • Wireless internet

  • Once-daily restocked minibar with soft drinks, water, snacks, and beer.

  • Daily and nightly activity program with live music and night entertainment.

  • Turndown service (upon request)

  • Use of the in-room safety deposit box

  • Non-motorized water sports: kayak and snorkeling gear

  • Beach towel service

  • Bathrobes and slippers

  • A hard surface tennis and pickleball court (not lit). Rackets and balls are provided free of charge at the front desk

  • Fitness center

  • Activities: beach volleyball, water aerobics, Tequila tastings

Exclusive Inner Circle VIP Upgrade

Be apart of Dr. Danielle's inner circle! We offer an unparalleled VIP experience designed to elevate your retreat. Only six spots are available, and in addition to all retreat activities, here's what you'll enjoy:

  • One-on-One Transformational Somatic Exercise & Hypnotherapy: Work directly with Dr. Danielle, an expert in somatics and hypnotherapy, to address pain and anxiety at their root causes🌟

  • Personalized Wellness Consultations: Receive a custom wellness plan tailored to your unique needs. 👩‍⚕️

  • Balam Mayan Experience: Receive a 50-minute hydrotherapy session, a 60 minute Temazcal Experience, and a Mayan Ritual with a 7-course Mayan Dinner. 👩‍⚕️

  • Temazcal Ceremony: Participate in this traditional sweat lodge experience, which promotes physical detoxification and emotional release in a ceremonial setting. 🌿 #DetoxifyAndRenew #AncientTraditions

El Dorado Seaside Suites

At El Dorado Seaside Suites, nestled in the serene heart of Puerto Aventuras, we've reimagined the wellness retreat as a sanctuary tailored for healing and rejuvenation. Our exclusive adults-only oasis seamlessly blends tranquility, comfort, and holistic wellness, offering a transformative escape from daily stresses.

Every moment at El Dorado Seaside Suites is an opportunity to reconnect with your true self. From sunrise yoga to sunset reflections, our itinerary is crafted to elevate both your spirit and well-being. Join us to step beyond mere relaxation—embrace a life-changing journey that replenishes, restores, and renews. 🌅 From sunrise to sunset, guests will enjoy a Gourmet Inclusive® Experience in all 10 different restaurants and 11 bars with unique flavors and excellent service throughout their stay.

The Gourmet Inclusive® vacation begins the moment a guest step in the stylish reception area, greeted with a glass of sparkling wine and a cool towel, will be pampered with gourmet services and amenities such as beach waiters, concierge service, daily turn-down service (upon request) and 24 hours room service (restrictions apply on rainy days), premium beverages and gourmet cuisine. Our trademark Gourmet Inclusive® service offers unique and relaxing experiences.

  • 188 suites, 10 restaurants, 11 bars, 5 pools, 1 spa

  • Welcome, glass of sparkling wine

  • All gourmet meals and specialty bites

  • Unlimited local and a selection of international premium brands, Alcoholic and non-alcoholic beverages

  • Wireless internet

  • Once-daily restocked minibar with soft drinks, water, snacks, and beer.

  • Daily and nightly activity program with live music and night entertainment.

  • Turndown service (upon request)

  • Use of the in-room safety deposit box

  • Non-motorized water sports: kayak and snorkeling gear

  • Beach towel service

  • Bathrobes and slippers

  • A hard surface tennis and pickleball court (not lit). Rackets and balls are provided free of charge at the front desk

  • Fitness center

  • Activities: beach volleyball, water aerobics, Tequila tastings

Ready to leave behind the cycle of stress and step into a world where healing leads to empowerment? Discover what awaits at our wellness retreat and take the first step towards your brighter, healthier future. ✨

  • This resort is not recommended for guests with physical disabilities.

  • Deposits are non-refundable, and rooms cannot be canceled or modified in any way after February 26, 2026, when the final payment is due.

  • Cancellations must be made in writing.

  • Reservations are non-transferable, and the cancellation policy only applies to the reservation holder.

  • If you need to cancel, your reservation can be rebooked for a future travel date. A change fee of the $400 deposit will be assessed if done 30 or more days prior to travel. If canceled less than 30 days prior, the full amount is non-refundable.

  • Note: A Valid passport is required for travel to Mexico. Your passport must not expire within 6 months of travel.

  • To enhance our guests' unique dining experience, please comply with our “casual elegant”

    dress code in all gourmet dinner restaurants.

    LADIES Recommended: Dresses, skirts, long pants, shoes, capri pants, elegant sandals.

    GENTLEMEN Recommended: Long pants, collared shirts, casual shoes.

    Permitted: elegant Bermuda shorts, dress sandals.

    NOT PERMITTED: Baseball caps, peaks, tank tops & flip-flops, sports shorts

Can I use my FSA/HSA benefits to cover?

You may be able to use your Flex Spending/HSA to cover your retreat experience. This retreat focuses not only on mental health awareness but also on total wellness and well-being. For many providers, this may qualify as an approved purchase. Some offer benefits for lifestyle spending, which can include Emotional wellness, Retreats (i.e., leadership, spiritual), camping supplies, meditation, and personal development classes (i.e., art, cooking), and annual park pass, hunting, and fishing licenses.

Here is some additional information to review your options:

Are there financing Options?

Flex Pay by Upgrade allows qualified borrowers to pay for purchases over time with budget-friendly monthly installments.

🏦Clear, transparent, and personalized offer(s) lets clients choose the best pay-over-time plan that works for their budget.

🏦There are no late fees or pre-payment penalties.

🏦The entire process is quick and straightforward. The application can be sent via email or by text. Clients will complete the form and click submit, and Flex Pay by Upgrade will respond with a quick decision.

🏦Checking a client's eligibility for a personalized offer will not impact their credit score.

🏦Flex Pay by Upgrade charges simple interest with fixed and predictable monthly payments, unlike credit cards with compounding interest.

🏦Flex Pay by Upgrade may be unavailable to residents in certain states, like Iowa, West Virginia, and the District of Columbia, due to local laws.

🏦If you would like more information on your financing options and to check rates, email Good Life Travel by Danielle at danielle@daniellegltravel.com and include

  • The number of travelers you want to include in the financing

  • the room category

  • if you want to add the VIP upgrade

  • Your first and last name

  • cell phone number

  • email address

  • The total cost you wish to finance (if you already booked and started making payments, you can use the financing to pay the balance if you wish to finance a lower amount.

Good Life Travel by Danielle will contact you to coordinate sending the application to your phone or email. Once the application is processed, if approved, your trip will be booked and payment applied. All payment arrangements from that point forward are between the person responsible for financing and Flex Pay.

If you cancel your trip, you are still responsible for making the payments to Flex Pay, regardless of any cancellation penalties or refunds, if any.

What's included

Accommodations

Luxury 5 star accommodations and service

Ground Transportation

Shared Roundtrip shuttle transfers from Cancun Airport to the hotel and back. on day of departure

Gift Bag

A thoughtfully crafted gift bag

Welcome Dinner

Private Group Welcome Cocktail hour and Dinner

Food and Drinks

All meals and snacks for all dietary needs. Buffet and al a carte options

24 hr room service

no charge for in room liquor and wine or room service

Daily Wellness Sessions

Dr. Danielle will lead morning and evening Somatics sessions (breathwork, meditation, movement), sound healing, and group connection

4 hr private yatch

private tour with our group in Puerto Aventuras. Food, drink, transportation and fun included.

50 min Hydrotherapy

1 - 50 minute hydrotherapy session to be scheduled after arrival

4 Hour Cenote Tour

Cenote & Underground Expedition: Access to the cenote and explore the underground expedition.

Farewell Dinner

Private Group Farewell Dinner and Bonfire

Butler and Concierge

Private Group Butler and Concierge Services

Exclusive Community

Access our exclusive online community to connect with other travelers, engage in pre retreat Q&A sessions and journaling activities

What's not included

Flights

Your flight information will be required 21 days prior to the trip in order to book your transfers to and from the hotel

Travel Protection

Plans available through AIG Travel Guard

Spa Services

any paid spa services provided by the resort

Gratuities

Tipping is recommended

Tours or Excursions

Any tours or excursions not decribed in this itinerary above are at your own cost

In Room Experiences

Special in-room experiences, such as a floating breakfast, are at an additional cost to be paid directly to the resort

Day 1

Day 1 image

Welcome and Intentions

Start your journey with a group session focused on setting personal intentions for healing and transformation. Engage in a "Welcome Cocktail Hour" to connect with fellow participants and create a supportive community. 🌟


Day 2

Day 2 image

Release with Somatic Exercises

Dive into Dr. Danielle's Somatic "Quick Pain Relief Protocol" and gentle techniques to release tension. Experience mindful cool-down exercises that can be seamlessly integrated into your daily routine. 🧘‍♀️

  • Depending on the size of the group and transportation availability, the cenote tour may be broken up into 2 groups: group 1 on day 2 and group 2 on day 5. The itinerary will be finalized upon arrival.

  • Days 2-5: Upon arrival, VIP Guests will be assigned time slots to meet with Dr. Danielle for their private Somatic and Hypnotherapy sessions.

Day 3

Day 3 image

Discover Serenity Aboard the Truco III

Embark on a 6-hour Puerto Aventuras Yacht Trip on the luxurious Truco III, Leopard 51. Enjoy seamless transportation to the port, indulge in a premium open bar, and explore water toys for added fun. Relish a culinary experience crafted to elevate your journey and create lasting memories on the crystal-clear waters.

Day 4

Day 4 image

Visualize and Empower Your Future

Engage in guided visualizations to picture your body healing and your life without pain. Participate in an empowerment workshop that encourages personal growth and embodies empowerment. 🌈 VIP members participate in the Balaman and Temezcal Experience with Dinner.

Day 5

Day 5 image

Group Sunset Yoga and Reflection

Close your retreat with a calming yoga session on the beach at sunset, followed by a group reflection to share insights and personal growth experiences. 🌅 Cenote Tour and a group farewell dinner.

  • Closing Ceremony and Celebration: Celebrate your journey with a closing ceremony that includes music, dance, and connecting with newfound friends. Leave the retreat with a sense of renewal and actionable steps for maintaining well-being. 🎉

Day 6

Day 6 image

Morning Farewell Breakfast and Departure

Start your final day with a delicious breakfast, sharing moments with fellow participants, and reflecting on personal growth experiences. Say your farewells before the scheduled transportation picks you up 4 hours prior to your flight. 🍽️

About your organizer

Hi, I’m Dr. Danielle, and I’m here to help you live your best life—physically, mentally, and emotionally. Whether you want to reduce stress, improve mobility, or explore new opportunities for personal growth, I offer the tools, guidance, and support you need to thrive. From transformative somatic exercises and personalized coaching to immersive retreats and inspiring books, I’m dedicated to helping you on your journey to well-being and fulfillment.

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